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	<title>Blackbelt In Relationship</title>
	<link>http://blackbeltinrelationship.com</link>
	<description>Creating Extraordinary Relationships</description>
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		<title>Letter on Forgiveness</title>
		<description><![CDATA[Dear Cornelia,
I would love to be in conversation about forgiveness and perhaps share my experience working with people over the years. One of the most difficult aspects of forgiveness is the paradox of memory. Events in our lives are cemented into memory by one of two things or both in combination. Number one is emotional [...]]]></description>
		<link>http://blackbeltinrelationship.com/letter-on-forgiveness</link>
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		<title>Nancy &amp; Patrick New Year Message</title>
		<description><![CDATA[
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		<link>http://blackbeltinrelationship.com/nancy-patrick-new-year-message</link>
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		<title>What is Surrender?</title>
		<description><![CDATA[Surrender is not a word that we like to use. Commonly it means giving up, quitting or admitting defeat.  As I use the word in this writing, it suggests it has a much deeper meaning. Surrender means letting go of struggle and allowing &#8220;what is&#8221; to be present in our lives. This may sound a little strange, [...]]]></description>
		<link>http://blackbeltinrelationship.com/what-is-surrender</link>
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		<title>Are You With the Right Person?</title>
		<description><![CDATA[
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		<link>http://blackbeltinrelationship.com/are-you-with-the-right-person</link>
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		<title>Relationship Tune Up</title>
		<description><![CDATA[Today is a great day to stop fooling around and really create the relationship you want and deserve. Most relationships reach points of equilibrium where they are just “ok”.  Not good, not bad, just cruising along. If you like it that way read no further.
If you want to add a little more read on.
It is [...]]]></description>
		<link>http://blackbeltinrelationship.com/1596</link>
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		<title>Sexual Intimacy: Who Are We Talking To?</title>
		<description><![CDATA[For committed couples: If you want more sexual intimacy, talk more. According to article in Men&#8217;s Heath Magazine, Sept. Couples spend more time talking with other people about their sexuality than they do talking with each other. Sharing intimate facts about yourself or even complaining to others often creates distance between people and they may [...]]]></description>
		<link>http://blackbeltinrelationship.com/sexual-intimacy-who-are-we-talking-to</link>
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		<title>A Heartbreaking Situation</title>
		<description><![CDATA[Sometimes we say to ourselves “I wish I didn’t have any problems”. I think we have all thought or said this a sometime. In this short blog we would like to talk about another perspective on problems. One of the most heartbreaking things Nancy and I have experienced in thirty years of relationship and leadership [...]]]></description>
		<link>http://blackbeltinrelationship.com/a-heartbreaking-situation</link>
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		<title>Intimacy in Relationship</title>
		<description><![CDATA[
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		<link>http://blackbeltinrelationship.com/intimacy-in-relationship</link>
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		<title>Art of Battle and How to Always Win and Argument.</title>
		<description><![CDATA[&#8220;All Couples should practice the art of battle&#8221;,  Ann Landers.
Sometimes when you are living together over a period of time you look at the other person and you just want to bring to their attention everything they are doing that you don&#8217;t like. You don&#8217;t like their habits, personal hygiene, speech, how they eat, what [...]]]></description>
		<link>http://blackbeltinrelationship.com/art-of-battle-and-how-to-always-win-and-argument</link>
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		<title>Pure Joy!  The Art of Laughter in Relationship.</title>
		<description><![CDATA[Alright , enough already &#8220;working on the problem&#8221; or &#8220;handling the issues&#8221; or &#8220;Trying to change yourself or the other person&#8221;. All this concentration on &#8220;the problem&#8221; often creates an atmosphere of tension and uncertainty that drains the life out of relationship.  It also creates &#8220;the problem&#8221; as the main focus of the relationship. A [...]]]></description>
		<link>http://blackbeltinrelationship.com/pure-joy-the-art-of-laughter-in-relationship</link>
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